Mental conditioning coach says Kohli stands out for elite-level fitness, unmatched even among top athletes
Upton’s Remark Highlights Kohli’s Elite Conditioning
Renowned mental conditioning coach Paddy Upton has praised Virat Kohli as the fittest cricketer in India, claiming he’s the only player capable of keeping up with the Indian national hockey team’s intense training.
In an interview with India Today, Upton made the statement while comparing the physical demands of cricket vs. hockey, emphasizing the superior athleticism of hockey players.
A Training Session Only Kohli Could Survive?
Upton, who worked with the Indian cricket team in the past, said:
“You can’t even compare the two teams. It’s just a completely different sport… The only person who will last more than half a training session would be Virat Kohli.”
He suggested that if the Indian cricket team trained with the hockey squad, most players would be exhausted quickly, with only Kohli able to match the intensity.
Why This Compliment Matters
- Hockey players are known to be among the fittest athletes globally.
- Upton’s praise puts Kohli in the league of elite sportspeople across disciplines.
- Kohli’s focus on diet, fitness, and recovery has redefined athletic standards in Indian cricket.
Virat Kohli: Redefining Fitness in Indian Cricket
Kohli’s commitment to fitness has not only prolonged his career but also set new benchmarks for teammates and upcoming cricketers. His plant-based diet, intense workout regime, and discipline have made him a role model beyond cricket.
Conclusion
Paddy Upton’s statement reinforces what fans and sports professionals already know: Virat Kohli is a class apart when it comes to fitness. As cricket becomes more demanding, Kohli’s example could pave the way for a new era of athlete-minded cricketers.
